Tag Archives: Yoga

How a former club kid opened one of NYC’s most iconic yoga studios

She’s an internationally acclaimed yoga teacher who gracefully slides into poses — everything from powerful warriors to impossibly bendy forward-folds. But the first time Dana Trixie Flynn took a yoga class, she hated it. “I was like, ‘I can’t do this, I’m not flexible,’ ” she remembers, dismissing yoga — still a relatively obscure New… Read More »

Beginner’s yoga course with leading yoga teacher Julie Montagu

This 30 minute Beginner’s Yoga Course features leading London teacher Julie Montagu and running every Monday for the next three weeks – this week Julie focuses on the groin and hamstrings Julie Montagu, a leading yoga teacher whose classes are famous across the capital has many people telling her that they can’t do yoga because they… Read More »