Tag Archives: Yoga

Beginner’s yoga course with leading yoga teacher Julie Montagu

This 30 minute Beginner’s Yoga Course features leading London teacher Julie Montagu and running every Monday for the next three weeks – this week Julie focuses on the groin and hamstrings Julie Montagu, a leading yoga teacher whose classes are famous across the capital has many people telling her that they can’t do yoga because they… Read More »

7 Tips For Your First Aerial Yoga Class

As this year rounds out, it’s time to begin thinking about new ways to both challenge and inspire ourselves in the New Year! Finding new ways to enhance our healthy lifestyles and wellbeing is always welcomed. For all my yoga-lovers out there, have you ever tried aerial yoga?? I tried my first aerial yoga class… Read More »