Tag Archives: Weight

This Guy Got Sober, Had a 40-Pound Weight Loss Transformation, and Changed His Life

Bryant Mettler, 46, turned around a drinking problem, dropped more than 40 pounds, and changed his life. Here, Mettler—who is now sober—shares his incredible transformation story. I played soccer and basketball in high school, but I gave up organized sports in college, after my now-wife and I had a daughter at the age of 19.… Read More »

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How”

“I Dropped 3 Dress Sizes Worth Of ‘Relationship Weight’ — Here’s How” No one tells you about “relationship weight”… Zinhlezonke Zikalala | 8 January 2019 SHARE THIS ON No one tells you about “relationship weight”. And Maxine didn’t know it was a thing until it happened to her… But here’s how she adjusted her diet… Read More »

How Many Carbs You Should I Eat If I'm Trying To Lose Weight?

Getty ImagesElena_Danileiko Question: What’s the first thing you think about ditching when you’re looking to lose weight? Carbs, right? I mean, the most popular diets out there right now—like Whole30, or the keto diet—focus on limiting carb intake, and they seem to yield pretty legit results. So it only makes sense that if you’re looking… Read More »