Tag Archives: vegan

How to Become a Vegan: 12 Tips from the Experts

Healthy Eating Perri O. BlumbergNov 14 Whether you’re giving up animal products for the sake of your health, animal rights, climate change, or any other reason, going vegan will take a bit of planning. We asked the experts how to make the transition easy. Go at your own pace Hafiez Razali/Shutterstock Victoria Moran, author of… Read More »

A vegan diet: How to do it right

While you can’t argue the endless benefits of a plant foods, “it takes a lot of work to be a healthy vegan,” where the diet is entirely plant-based, GP Dr Jill Gamberg of Double Bay Doctors said. “It is of utmost importance for those following a vegan diet to get the nutrients needed for good… Read More »