Tag Archives: Sugar

Type 2 diabetes: Six foods to be wary of at Christmas to keep your blood sugar in check

Type 2 diabetes is often caused by excess body fat which is brought on by poor diet and exercise. It’s a condition that causes the level of sugar, also known as glucose, in the blood to become too high. If it’s left untreated, a number of complications can occur, including eye problems, heart attack and… Read More »

Should You Be Worried About The Sugar In Fruit If You’re Trying To Lose Weight?

Who doesn’t love fruit? It’s the perfect snack for any time of day, is super portable and gives us a natural energy boost. Then, there’s the fact that it helps satisfy our sugar cravings—there’s a reason they call it nature’s candy! But while fruit used to be right down the bottom of the food pyramid… Read More »