Tag Archives: Stress

How Pilates Can Help Relieve Stress

Hello 2019! Whatever your New Year goals and resolutions may be, I bet we can all agree that relieving unwanted stress ranks at the top of the list. In our super charged and fast paced lifestyles these days, chronic stress spawns numerous mental and physical health problems such as anxiety, depression, weight gain, cardiovascular disease,… Read More »

Stress from using electronic health records is linked to physician burnout

While electronic health records improve communication and access to patient data, researchers found that stress from using EHRs is associated with burnout, particularly for primary care doctors such as pediatricians, family medicine physicians and general internists. Common causes of EHR-related stress include too little time for documentation, time spent at home managing records and EHR… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

How gold metal wine subscription can Save You Time, Stress, and Money.

A unique put, inside a sort of natural amphitheatre, wherever the vineyards alternate with woods and lush nature. Following the war, better numbers of Americans started arriving, with business moguls and stars at some point outnumbering aristocrats. The ‘Significant Culture’ scene moved from a winter season to some summertime season. The oldest Christian structure nonetheless… Read More »