Tag Archives: signs

10 Signs Your Flu Might Be Deadly

Conditions The Centers for Disease Control and Prevention reported that 80,000 people died from the flu last year alone. Here’s what you need to know to stay safe this season. What is the flu? eldar nurkovic/Shutterstock The flu is a contagious respiratory illness that’s caused by influenza viruses, according to the Centers for Disease Control… Read More »

4 Signs You’re Losing Muscle, Not Fat

Losing weight is hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And usually, the goal is to decrease body fat and increase muscle. But sometimes in that quest, you can start to lose muscle instead of fat—and that’s not a great scenario. (Related: 5 ways to shift belly fat)… Read More »

6 Obvious Signs That Show You’re Seriously Stressed Out

It’s #StressAwarenessDay — feeling highly strung? Spot the symptoms and banish stress forever By Ed Cooper Posted on November 7, 2018 According to Health and Safety Executive’s report, ‘Work-related Stress, Depression or Anxiety Statistics in Great Britain’, 12.5 million working days were lost last year due to work-related stress, depression and anxiety.   (Relaed: 8… Read More »

Domestic Violence Awareness: 7 signs you may be suffering from PTSD and how to get help

It may happen once or it could take place over the course of several years, but  the psychological impacts can last a lifetime. Domestic violence is a reality for more than 12 million men and women in the United States annually, according to the National Domestic Violence Hotline. This translates to about 24 people every… Read More »