Tag Archives: Reduce

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »

13 Canker Sore Remedies to Reduce Inflammation and Heal Quickly

Conditions Reader’s Digest EditorsOct 18 These ulcers on your tongue, gums or inside your lips or cheeks have a host of possible causes—allergies, injury, infection, even stress—but when you’re suffering, you just want to know the treatments that will cure them. These home remedies bring fast pain relief while allowing your canker sores to heal.… Read More »