Tag Archives: Quinoa

Health Benefits of Quinoa: Why this High-Protein Superfood is Important for Vegans & Vegetarians

Health Benefits of Quinoa (Photo Credits: Pixabay) Vegetarians and vegans mostly complain of difficulty in sourcing protein from plant-based food. They also struggle in acquiring essential amino acids which are vital for repairing of muscles. However, most of us are not aware that there is a gluten-free food which has numerous health benefits; this grain… Read More »

6 Legit Health Benefits Of Quinoa

First things first: Do you know how to actually say the word quinoa? The correct answer is…wait for it…KEEN-wah. (Don’t believe me? The receipts come courtesy of my good friend, Merriam-Webster.) But no matter how you’ve been pronouncing the word, I hope you’ve been eating the gluten-free ancient grain, because it comes with a ton of health… Read More »