Tag Archives: Need

The 40 Songs You Need on Your Running Playlist

Running definitely isn’t easy. Whether you’re a beginner or a pro, it’s a continuously challenging workout because you’re competing with your own time and endurance—and, I mean, that’s the point! As the saying goes, no pain, no gain. But a killer playlist is sure to help you power through every single mile. Advertisement – Continue… Read More »

Why We Need to Educate Our Kids About AIDS

It was the early 1980’s when I remember first hearing about a disease called Acquired Immune Deficiency Syndrome (AIDS). Back then it was talked about in hush tones as the “gay disease” because primarily homosexual men were diagnosed with the disease. It wasn’t until a young boy by the name of Ryan White was diagnosed… Read More »

Seasonal Affective Disorder: All you need to know about therapies for the winter blues

Brian O’Connor says he gets a feeling of dread in his stomach when he sees the ‘back to school’ signs. Photo: Tony Gavin Seasonal Affective Disorder: All you need to know about therapies for the winter blues Independent.ie A week ago, the clocks went back and while many people celebrated with a well-earned extra hour… Read More »