Tag Archives: Late

Hungry? Resting bodies burn more calories in late afternoon, early evening

In the name of biological science, it was a particularly big ask. Boston researchers kept seven people in windowless rooms for 37 days. No clocks, radios, televisions, phones or internet. Bedtimes were adjusted so that each night, participants went to sleep four hours later, throwing their body’s circadian rhythms so off balance the effect was… Read More »

Adolescents Need To Learn About Depression – Before It’s Too Late

402 Shares Danny Baker points out that teaching our kids about depression is as important as teaching them about sex and drunk driving. — Adolescents need to be educated about depression. They need to be educated about depression in school, and they also need to be educated about depression at home—in the same way they’re… Read More »