Tag Archives: Issues

Infants not getting full-night sleep by 6 to 12 months old not more prone to issues later: study

A new study determined no link between an infant’s interrupted sleep patterns and developmental issues.   (womenshealth.gov) A new study published last month in the journal “Pediatrics” said parents need not fret if their infants aren’t getting a full night’s sleep by the time they’ve reached by 6 months and one year of age, Sleep Review… Read More »

#IROCKTHESPORTSBRA – How I Overcame My Body Image Issues, Got Fit, & Became A Powerhouse

Want to know what it feels like to just workout in a sports bra without intimidation, fear, or judgments? FREEDOM! Photo Credits: Daphne Youree #irockthesportsbra was a mere thought – an instant universal download. I desperately wanted to overcome my body insecurities born out of needing to BE PERFECT during my 13-year (& counting) fitness… Read More »