Tag Archives: Diet

Weight loss diet: Cutting out THIS food can help you burn belly fat fast – what is it? – Express

When trying to lose weight, there are many different diet and exercise programmes slimmers can use to achieve their goals. It may be tempting to cut different food groups from the diet but a structured diet plan can make sure the foods slimmers eat are helping them slim down. Focusing on the diet can be… Read More »

How diet quality affects the colon’s microbiome – Medical News Today

New research has examined the effect of dietary quality on the composition of the colon’s microbiota. The study suggests that following a high quality diet may increase the number of beneficial bacteria, whereas following a low quality diet may raise that of harmful bacteria. The Dietary Guidelines for Americans recommend that half of our plates… Read More »

Mom says daughter’s protein-packed diet contributed to unexpected death – Fox News

A heartbroken Australian mother is speaking out about the potential dangers of protein shakes and supplements after she says her 25-year-old daughter’s diet triggered an undiagnosed condition that ultimately contributed to her death two years ago. Michelle White said that while her daughter, Meegan Hefford, had picked up a passion for fitness after the birth… Read More »