The Tiles That Bind

My sister greeted me in the driveway with a glass of wine, a quick hug and the words, “It’s your turn!” I’d just driven 12 hours for a family reunion at my mother’s house in West Virginia, and with no further pleasantries, I took my place at the kitchen table and began arranging my letters.… Read More »

8 things your mucus says about your health

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your overall health. 1. If your mucus is gray or black… …you likely inhaled dark-colored particles, like smoke from a fire or heavy exhaust. Regular smokers can also blow out darker mucus because of the… Read More »